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Rehabilitation and prehabilitation exercises are the tools that will restore balance between opposing muscles and the resulting forces transmitted across joint surfaces. Rehabilitation is designed to help an individual recover from their injury by basing the exercise prescription on weaknesses and deficits demonstrated during the...

Spinal Decompression Therapy is a non-surgical therapy to relieve back pain and other problems associated with spinal disc injuries. SDT is an alternative FDA approved treatment option that has shown excellent results. Spinal Decompression therapy treats many conditions including; bulging discs, herniated discs, degenerative disc disease,...

Shockwave or Radial Shockwave Therapy (RSWT) is a non-surgical technique developed for the treatment of localized musculoskeletal pain. Common conditions that can be successfully treated with Shockwave Therapy include: Plantar Fasciitis Heel Spurs Patellar Tendonitis/tendonosis (Jumper’s knee) Achilles Tendonitis/tendonosis Tennis and Golfer’s elbow Rotator Cuff tendonitis...

The practice of acupuncture involves inserting thin needles into the skin at targeted pressure points throughout the body. Acupuncture sessions typically last between 15 to 30 minutes. Both Dr. Michael Popovic and Dr. David Popovic use acupuncture as part of their practice. Contact us to book an...

The presence of foot pain and altered body mechanics can significantly affect the function of other parts of the body, including the ankle, leg, knee, hip, and low back. A successful treatment for many of these conditions is custom made orthotics. While drugstore orthotics may...

Timmins Chiropractic offers a variety of massage techniques such as sports massage, therapeutic massage, deep tissue massage, relaxation massage, myofascial release, lymphatic drainage, prenatal massage, trigger point technique and more. Massage therapy is one of the oldest known treatments for soft tissue pain and dysfunction....

Chiropractic is a primary contact health care profession concerned with the diagnosis, treatment, and prevention of conditions of the musculoskeletal system. Chiropractic treatment emphasizes hands on manual therapy that is safe and effective for people of all ages. Common manual therapy techniques that chiropractors may...